LEARN THE PROCESS OF PERSONAL TRAINING AT GOLDEN EAGLE TRAINING CLUB.

Phase 1: Meet the Coaches

  • Meet Everett Belmonte

    Upon joining GETC, Everett will contact you via email or text. Together, you'll arrange an initial consultation at a time that suits you. During this meeting, you'll discuss your goals and aspirations with Everett, allowing him to mentor you in the most effective way possible.

  • Get to Know Your Athletic Coaches

    After your meeting with Everett, you'll be paired with the coaches best suited to your goals. Our strength training coaches collaborate with either a short-distance or long-distance running coach to optimize your training plan.

  • Meet Your Nutrition Coach

    After understanding your goals and crafting a personalized training plan, our coaching staff collaborates with our nutrition coach. During your session, the nutrition coach will provide a comprehensive guide on proper fueling tailored to your needs, considering factors like your grocery budget.

Phase 2: Introduce Yourself!

  • Welcome the Community

    The heart of GETC is our community. We firmly believe that you're as strong as the people around you. Our club was founded to foster a supportive environment where we uplift each other through challenges and celebrate together in triumph. By introducing yourself and engaging openly with the community, you help build camaraderie.

  • Join Discord

    After understanding your goals and crafting a personalized training plan, our coaching staff collaborates with our nutrition coach. During your session, the nutrition coach will provide a comprehensive guide on proper fueling tailored to your needs, considering factors like your grocery budget.

  • Join Strava

    After your meeting with Everett, you'll be paired with the coaches best suited to your goals. Our strength training coaches collaborate with either a short-distance or long-distance running coach to optimize your training plan.

Phase 3 - Transform

  • Running Techniques

    Master efficient running techniques including proper form, breathing, and pacing, essential for improving performance and preventing injuries.

  • Strength Training

    Engage in strength training routines specifically designed not only to complement your running but to ensure overall bodily health and function. These exercises aim to build muscle, increase bone density, and improve joint stability, helping you maintain a balanced and healthy body in addition to enhancing athletic performance.

  • Recovery Strategies

    Learn the importance of recovery in your training routine with techniques such as proper stretching, foam rolling, and rest strategies. This section helps you understand how to prevent injuries, reduce muscle soreness, and ensure you are always training at your best.

  • Nutrition Guidance

    Receive customized nutrition advice that complements your training regimen, optimizes your health, and fuels your performance effectively.

  • Goal Setting and Progress Tracking

    Master the art of setting realistic, achievable goals and tracking your progress. This crucial skill helps you stay motivated, measure improvements, and adjust your training as needed to continuously meet your evolving fitness objectives.

  • Discipline & Resilience

    Develop mental toughness and the discipline needed to set, pursue, and achieve challenging fitness goals, building resilience that transcends the gym.

  • Leadership Development

    Trainees will develop leadership skills that empower them to inspire and guide others in their fitness journeys. This includes learning how to motivate peers, provide constructive feedback, and lead by example both within and outside the training environment.

  • Strategic Planning and Execution

    Participants will master the art of creating and executing comprehensive training plans that consider long-term athletic development and goals. This includes learning how to assess risks, adapt plans based on performance data, and strategically prepare for competitive events or personal best challenges.

  • Advanced Skill Refinement

    Participants will learn to refine their techniques and strategies to an elite level, focusing on the nuances that make significant differences in performance. This includes mastering pacing strategies for races, optimizing workout structures, and fine-tuning running mechanics for maximum efficiency.

Ready to get started?

Ready to get started?

Personal Coaching
$199.00
Every month

Full Service 1-1 Personal Coaching.

✓ Everything from Adaptive Weekly Training
✓ Weekly Coaching Calls
✓ Daily Motivation/Accountability Texts
✓ Race Planning, Prep & Strategy